Confused About Vitamins?? Get Personalized Vitamins

Confused About Vitamins?? Get Personalized Vitamins

July 24, 2020 Beverly 0

Do you get confused about what vitamins to take? Do you wander down the vitamin aisle and get overwhelmed? Hear conflicting and confusing information from friends, relatives or the media? You are not alone. Some people have experimented with a do-it-yourself (DIY) method of vitamins, mixing and matching pills and then jumping from product to product, unsure if what they are taking is actually helpful. Others are put off by excessive pill loads and sometimes […]

What Are The Best Probiotics For Women?

What Are The Best Probiotics For Women?

July 13, 2020 Beverly 0

There are so many probiotic products available on the market today, it can be confusing to know which is right for you. Today we are looking at the best probiotics for women, and how they could benefit your health and wellbeing. Probiotics are the ‘gut friendly’ live microorganisms, mainly bacteria and yeasts like those found in the gut. The good bacteria help us to digest food, produce vitamins, absorb nutrients, and destroy the bad microorganisms […]