Gym and Wellness

Can You Be Healthy On A Budget?

October 28, 2020 Beverly 0

When some people hear about wellness or fitness, they instantly think of signing up for a daily exercise program at a local gym. They see themselves sweating every morning, and still paying the gym management for it. To another class of people, fitness and staying healthy means eating quite expensive dishes regularly. In short, being healthy is a reserve of the well-to-do. However, let’s debunk this stereotypical mindset that you have to be wealthy to […]