Wouldn’t you love to get your reading done while working out? If you are wondering how the answer is a standing desk.
What Is A Standing Desk?
A standing desk is a desk that allows you to write, read, draw or work while standing. You can work comfortably and get some work done! Standing desks are now height-adjustable and even allows you to alternate between sitting and standing. You can do anything on a standing desk that you can do on a normal desk. Sitting too much can lead to some serious health issues. A standing desk is a new innovative way to be healthier.
Standing Desks In Libraries
We might believe that technology will be the downfall of libraries. Actually, libraries are using the latest technologies and innovations to attract more people. A standing desk is one such thing. Libraries now offer various digital services. Standing desks allow them to accommodate more hardware in the available space.
Many offices are switching over to standing desks. It is only fair that libraries switch over to standing desks too. It gives the library a modern appeal to the younger generation. It allows the libraries to accommodate more people and resources. It also helps the visitors of the library to be healthier.
Did you know that standing desks can improve your focus? Standing desks have various health benefits. You will definitely want to use on after you learn their benefits.
Health Benefits Of Standing Desks
Various studies have scientifically proven the various health benefits of standing desks. It lowers your risk of obesity. It has to be the simplest way to reduce weight. It also lowers your blood sugar levels and your risk of heart disease! There are countless health benefits to standing and standing desks.
1. Lowers Your Risk Of Weight Gain
According to a study, you can burn 170 additional calories by simply standing instead of sitting! You can burn more than 1000 calories every week by simply standing after lunch. How amazing does that sound? Sitting for a long time can lead to obesity and metabolic diseases. Standing desks also leave you energized. It is perfect for libraries as people usually come to libraries to get some work done or research about something.
2. Lowers Blood Sugar Levels
Standing allows you to keep your body moving. It is proven that standing after eating can significantly lower your blood sugar levels. Alternating between sitting and standing every 30 minutes can reduce your blood sugar levels by more than 11 per cent. If you have type 2 diabetes, it is high time to switch to standing desks. Standing desks are also said to increase your focus and reduce back pains.
3. Lower Your Risk Of Diseases
Sitting too many causes not only obesity but also increases your risk of heart diseases. Studies have proven the direct link between standing and reduction in the risk of diseases. It is also proven that standing desks lowers your risk of depression and anxiety. Standing desks will definitely improve your productivity. It might even help you live longer.
These are just some of the reasons why adding a standing desk to your library is the best idea! Improve the overall experience for the visitor of your library with the new and innovative standing desks. Height adjustable desks and sit-stand desks are must-have for any place – workplaces, offices, classrooms, libraries and more. Electric sit and stand desk are also available. Get these amazing standing desks and any and all furniture to meet your needs from Autonomous. It is your one-stop destination to meet all your furniture needs. What are you waiting for?