Chiropractors can help with many problems, including back pain, headaches, and joint stiffness. They’re also skilled at assisting people to recover from injuries such as whiplash.
Before treatment begins, your chiropractor will look at your health history to understand the cause of your pain. They may also recommend lab tests and X-rays if they feel it will help make a diagnosis.
Table of Contents
Spinal Adjustments
Chiropractic adjustments, or spinal manipulations, are part of pain management with a chiropractor that relieves pressure on the spine by repositioning joints and vertebrae. Only a qualified chiropractor who understands how to use the appropriate amount of pressure to get the desired effects for a patient should do these.
Depending on your condition and treatment goals, you may need to receive several spinal adjustments over time to reduce or eliminate pain. These treatments may also be preventative by keeping your spine aligned and maintaining healthy blood flow.
Aside from relieving back pain, spinal manipulations can be helpful for various other health conditions. For example, they can improve blood pressure. Additionally, they may help reduce digestive issues such as heartburn, bloating, or acid reflux. Lastly, they can improve your breathing.
Myofascial Release
Myofascial release is a treatment technique that releases pain and tightness in the thick connective tissue called fascia. Fascia holds all of our muscles, bones, and organs in place.
When this tissue is healthy, it is pliable and elastic. However, illness, stress, inflammation, and specific events like surgery can cause it to become stiff and tight.
It can cause problems and pain in your muscles, joints, and bones. Myofascial release can release these restrictions and help you feel better and move more freely.
In myofascial release therapy, your therapist will find and massage the tight and stiff areas. These are known as trigger points.
Massage
A massage is a form of physical therapy that uses various kinds of physical contact to relax, revive and heal the body. It is usually used with conventional treatments, including chiropractors, for different medical conditions and injuries.
Pain is caused by muscle tension and connective tissue tension, which can restrict movement and increase inflammation. Tight muscles can also compress nerves, causing numbness, tingling, and pain.
When these muscles are relaxed, they allow the nerves to function more efficiently and effectively. They also get more blood flow, which helps with proper nutrient absorption and a healthy immune system.
Massage may also help with pain by increasing the release of endorphins in the brain, a natural anti-inflammatory hormone. It can alleviate muscle pain and stress and reduce feelings of fatigue.
Nutritional Counseling
Chiropractic treatment isn’t just about pain – it can also be aided by a patient’s diet, sleep, and mental attitude. If a patient eats the right foods and gets the right rest, their body can recuperate faster and get better results.
A chiropractor who understands nutrition can provide advice on what types of foods will be best for you and your health. To develop a tailored strategy that will assist you in achieving your ideal level of health, they will consider your medical condition, goals, and lifestyle.
A nutritious diet can lower your chance of getting an inflammatory illness, significantly contributing to many health issues. Dietary changes such as eating more organic fruits and vegetables, taking a supplement of o-3 fatty acids, and drinking more water can all help to decrease inflammation.