1.0Diet Ammhttps://dietamm.comBeverlyhttps://dietamm.com/author/info/rich600338<blockquote class="wp-embedded-content" data-secret="aAwWPQOe2P"><a href="https://dietamm.com/5-ways-yoga-and-exercise-can-help-you-overcome-addiction/">5 Ways Yoga and Exercise Can Help You Overcome Addiction</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://dietamm.com/5-ways-yoga-and-exercise-can-help-you-overcome-addiction/embed/#?secret=aAwWPQOe2P" width="600" height="338" title="“5 Ways Yoga and Exercise Can Help You Overcome Addiction” — Diet Amm" data-secret="aAwWPQOe2P" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.sunshinebehavioralhealth.com/wp-content/uploads/2020/04/exercise-in-rehab.jpg10241024If you suffer from an addiction to drugs or alcohol, there are different ways to treat it. Many people with addictions enter rehab center programs. However, even after they leave rehab facilities, people often need ways to keep themselves clean, sober, and in a mindset that promotes recovery. Yoga and exercise can help people treat addictions and stay in recovery.  Reducing Anxiety and Stress. Many recovering addicts suffer from bouts of anxiety and stress. They [...]