Helps prevent heart disease<\/strong><\/li>\n<\/ul>\nShilajit taken together with vitamin B12 acts as a coenzyme that helps metabolize the amino acids homocysteine \u200b\u200band methionine.\u00a0If the body is deficient in folic acid, homocysteine \u200b\u200blevels will increase, leading\u00a0to cardiovascular disease.\u00a0Shilajit can also protect the heart and improve its health.<\/p>\n","protected":false},"excerpt":{"rendered":"
So far, Shilajit is better known to many people as a useful substance for pregnant women because it can help reduce the risk of birth defects.\u00a0Actually, there are benefits of Himalayan Shilajit for men that you may not have known about so far. Himalayan Shilajit is a rich source of Folic acid or folate which is an essential nutrient that is part of the complex of eight water-soluble B vitamins. It is important to note […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[327],"yoast_head":"\n5 Amazing benefits of Himalayan shilajit for men - Diet Amm<\/title>\n<meta name=\"description\" content=\"the risk of birth defects.\u00a0Actually, there are benefits of Himalayan Shilajit for men that you may not have known about so far.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Amazing benefits of Himalayan shilajit for men - Diet Amm\" \/>\n<meta property=\"og:description\" content=\"the risk of birth defects.\u00a0Actually, there are benefits of Himalayan Shilajit for men that you may not have known about so far.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\" \/>\n<meta property=\"og:site_name\" content=\"Diet Amm\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-22T10:53:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nirvasa.com\/wp-content\/uploads\/2020\/11\/best-shilajit-capsules.jpg\" \/>\n<meta name=\"author\" content=\"Beverly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.nirvasa.com\/wp-content\/uploads\/2020\/11\/best-shilajit-capsules.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beverly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\"},\"author\":{\"name\":\"Beverly\",\"@id\":\"https:\/\/dietamm.com\/#\/schema\/person\/f9ebe62d2a99376038ab3a59d93a8bc2\"},\"headline\":\"5 Amazing benefits of Himalayan shilajit for men\",\"datePublished\":\"2021-04-22T10:53:05+00:00\",\"dateModified\":\"2021-04-22T10:53:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\"},\"wordCount\":728,\"publisher\":{\"@id\":\"https:\/\/dietamm.com\/#organization\"},\"keywords\":[\"Shilajit for men\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\",\"url\":\"https:\/\/dietamm.com\/5-amazing-benefits-of-himalayan-shilajit-for-men\/\",\"name\":\"5 Amazing benefits of Himalayan shilajit for men - 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