Suppose you know you have a high chance of triggering your allergies sooner or later in the allergy season. In that case, you can start a regimen of over-the-counter allergy meds and nasal steroid sprays in anticipation of the symptoms. We know that these meds can make you feel drowsy, but fortunately, there are non-drowsy options in the pharmacies, so you could take those instead to avoid being drowsy at work.<\/p>\n

If you want to be extra careful, you can take these meds daily to decrease your chances of triggering your allergies. If you prefer a more natural approach, you can manually get rid of the pollen inside your nose with nasal rinses, specifically saline washes. You can purchase these nasal rinses in grocery stores and pharmacies. Just ensure you\u2019ll be using distilled or cooled-down boiled water to ensure you\u2019re safe.<\/p>\n