Omega -3 and omega – 6 fatty acids are important nutrients needed to perform different functions in the body. The richest source of omega – 3 fatty acids are fatty fishes. But if you do not consume enough fish in your daily diet, it is best to start taking omega – # GNC supplements to take care of various aspects of your health
Some of the main benefits of including omega – 3 fatty acids in your diet are –
- Great for your heart health and reduces risk of cardiovascular ailments
- Supports brain health and vision
- Keeps lining of arteries smooth
- Rich in antioxidants
- Helps provide great skin, hair, and nails
- Reduces risk of blood clot formation
- Promotes health brain cells
- Has anti-inflammatory properties
If you are looking for omega – 3 supplements, then GNC supplements are the best choice. They are tested for purity, potency, and are affordable as well.
Do check out these 5 amazing GNC supplements with omega – 3 fatty acids to keep your health and overall well-being in check.
GNC Triple Strength Fish Oil
GNC Triple Strength Fish Oil is the top selling GNC supplement with omega – 3 fatty acids. It is a rich source of Omega 3 fatty acids and helps to provide 1500 mg of Omega 3 fatty acids with 900 mg of EPA and DHA per serving.
It is enteric coated which prevents fishy burps and makes it easy to swallow these softgel capsules. GNC Triple Strength Fish Oil capsules provide support for joint and brain health, assist in maintaining normal blood pressure, and supports healthy cholesterol levels. As a dietary supplement, take 1 softgel capsule any time of the day.
GNC Fish Body Oil
If you want to take care of different aspects of your health, it is recommended that you start taking omega – 3 enriched supplements. GNC Fish Body Oil is one of the best GNC supplements with the goodness of omega – 3 fatty acids. It is difficult to get your daily dose of DHA and EPA from your daily diet. Each serving of GNC Fish Body Oil provides 1000 mg of omega 3 fatty acids, with 300 mg that comes from EPA and DHA.
DHA is known to support normal brain and eye health, while EPA protects your heart, skin, and joints from inflammatory response. It is ideal for people who want to maintain good health. As a dietary supplement take 1 – 2 capsules of GNC Fish Body Oil every day with food, or as recommended by your doctor.
GNC Salmon Oil
Next on the list of GNC supplements with omega – 3 fatty acids is GNC Salmon Oil. Salmon is considered a rich source of omega – 3 fatty acids, but it isn’t possible to include enough amounts in our daily diet. That’s why GNC Salmon Oil capsules are a great alternative.
Each serving provides 1000 mg of salmon oil blend – 600 mg salmon oil and 400 mg fish oil for best results. Each serving also provides 180 mg EPA and 120 mg DHA. EPA is important for circulatory health and DHA supports cardiovascular health.
The supplement goes through a 5 step filtration process to avoid any fishy odor. As a dietary supplement, take one to three tablets of GNC Salmon Oil every day.
GNC Cod Liver Oil
Cod liver oil is considered to be one of the richest sources of omega – 3 fatty acids. GNC Cod Liver Oil supplement supplies a significant amount of Vitamin A, D and Vitamin E. Vitamin D is essential for healthy teeth and bones, while vitamin A supports normal vision and is also great for your skin.
With GNC you get the promise of quality and all GNC supplements go through stringent quality checks to ensure maximum potency and purity. The main benefits of GNC Cod Liver Oil are – supports heart, brain, joint, eye, and skin health. It is a rich source of omega – 3 fatty acids which are known to play a pivotal role in keeping your cardiovascular health in check. As a dietary supplement, take one softgel capsule twice a day. Once with breakfast and other with lunch or evening snack.
GNC Triple Strength Fish Oil + CoQ10
Last but not the least is GNC Triple Strength Fish Oil + CoQ10. It is a supplement that’s loaded with the goodness of omega – 3 fatty acids. Each serving provides 1500 mg of Omega 3 fatty acids with 900 mg of EPA+DHA, and 100 mg of CoQ10.
Some of the main benefits of this particular GNC supplement are – helps maintain normal blood pressure levels, helps with healthy cholesterol, great for heart health, and supports joint and skin health. As a dietary supplement, take 2 softgel capsules with food, or as suggested by doctor.
Regular intake of omega – 3 supplements is recommended at various stages of your life. Make sure you consult your doctor before including any new GNC supplements in your routine. Also to avoid any side effects or allergic reactions, consume only the mentioned dosage on the package.