Shilajit for men

So far, Shilajit is better known to many people as a useful substance for pregnant women because it can help reduce the risk of birth defects. Actually, there are benefits of Himalayan Shilajit for men that you may not have known about so far. Himalayan Shilajit is a rich source of Folic acid or folate which is an essential nutrient that is part of the complex of eight water-soluble B vitamins. It is important to note […]